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OCCUPATIONAL THERAPY

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Remote Occupational Therapy Services

At New Discovery Psychological Services, Tracey Urquhart, BSc.O.T. (R), offers expert remote occupational therapy services tailored to meet the unique needs of children, teens, and adults. With over 30 years of experience and specialized training, Tracey empowers individuals and families to overcome challenges in daily life using proven, evidence-based practices. 

Whether addressing sensory processing issues, picky eating or ARFID, self-regulation, daily living skills, or Tracey’s compassionate approach ensures every client receives personalized care to thrive in their daily environments. 

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Why Choose Remote Occupational Therapy? 

 

Tracey’s remote therapy sessions bring accessible, high-quality care straight to your home. Online occupational therapy consultation enables individuals to receive tailored guidance in a natural, familiar setting, improving progress and skill development where it matters most. Remote services are ideal for families managing busy schedules, schools requiring consultation, or individuals living in remote areas without access to in-person therapy.

Key Benefits of Remote Therapy with Tracey:

  • Accessibility: Receive therapy from the comfort of your home, eliminating travel stress and saving time

  • Real-World Applications: Practice strategies in the spaces where daily routines occur, such as home, school, or the workplace.

  • Personalized Support: Each session features tailored advice and action plans to address individual and family needs.

  • Family-Centered: Tracey’s collaborative approach involves caregivers, educators, and other professionals to ensure lasting outcomes.

Areas
of
Focus 

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Tracey specializes in addressing challenges such as:

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  • Picky Eating and Mealtime Difficulties: Support for picky eating, ARFID (Avoidant Restrictive Food Intake Disorder), anxiety around food, or other related issues. Tracey has a special interest in individuals with Anxiety, Autism, & ADHD.

  • Sensory Processing: Helping clients who are sensitive to sounds, textures, or movement, or those who seek additional sensory input, to better manage their responses to their environment. She can help you find strategies that can make daily functioning easier. 

  • Sleep Challenges: Creating effective sleep hygiene routines and resolving issues with falling or staying asleep.

  • Self-Regulation: Strategies to manage emotions, energy levels, and focus effectively.

  • Daily Living Skills: Building independence in everyday routines, such as grooming, dressing, and time management.

  • Behavioral Support: Understanding the root causes of challenging behaviors and building positive strategies for change.

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What
to
Expect 

Tracey will work closely with you to assess daily routines and challenges, setting clear goals and a tailored action plan. Each session is focused on empowering individuals to achieve their full potential while ensuring caregivers and educators are equipped with strategies that extend progress into everyday life. 

 

To further enhance the quality of care, Tracey provides professional reports as needed for schools, families, or medical support teams.

Expertise
You Can
Trust

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Tracey Urquhart brings decades of experience to New Discovery Psychological Services. Her qualifications include:Bachelor of Science in Occupational Therapy from the University of Alberta.Membership with the Alberta College of Occupational Therapists (ACOT) and Society of Alberta Occupational Therapists (SAOT).A long-standing commitment to continuous education, including specialized training in sensory processing, feeding challenges, and self-regulation techniques.Certified in SOS, Sequential Oral Sensory approach to feeding, and Sensory Integration training.

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