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Parenting Teens With ADHD

Build Connection, Reduce Conflict, and Support Your Teen’s Emotional Growth

An online course for parents and caregivers who want to understand ADHD deeply, respond with confidence, and create a calmer, more connected home.

Does This Sound Familiar?

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  • Everyday requests turn into power struggles or meltdowns

  • Your teen seems unmotivated, overwhelmed, or shut down

  • You’re exhausted from trying everything—and nothing seems to work

  • You worry about damaging your relationship while trying to “do the right thing”

  • You know ADHD is involved… but you’re not sure how to parent differently

You’re not failing. You’re missing the right framework.

A Different Way to Parent Teens With ADHD

This course is designed for parents and caregivers of teens with ADHD who want to:

  • Foster deeper connection instead of constant conflict

  • Understand ADHD as a brain-based condition, not a behavior problem

  • Support emotional regulation without escalating stress

  • Build motivation and independence—without pressure or punishment

  • Reflect on their own emotional patterns and break generational cycles

You’ll learn how to parent with clarity, compassion, and confidence—even during hard moments.

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What You’ll Learn

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How the ADHD brain works in adolescence
✔ Why traditional parenting strategies often backfire
✔ How to co-regulate emotions instead of triggering meltdowns
✔ How to support executive functioning in daily life
✔ How to build intrinsic motivation—without nagging or threats
✔ How to protect the parent-teen relationship while setting boundaries
✔ How your own emotional history influences your parenting responses

Course Modules

1. Understanding ADHD in Teens

Learn how ADHD affects emotion regulation, motivation, executive functioning, and identity during adolescence.

2. Parenting Styles and Their Impact

Understand which approaches support growth—and which unintentionally increase resistance, anxiety, or shutdown.

3. Emotional Regulation

Learn practical co-regulation strategies to help your teen manage big emotions without escalation.

4. Motivation Without Meltdowns

Shift from external pressure to intrinsic motivation using neuroscience-informed strategies that actually work.

5. Executive Functioning in Daily Life

Support planning, organization, follow-through, and routines without becoming the “manager.”

6. Connection, Self-Esteem, and Independence

Strengthen trust, support autonomy, and help your teen develop confidence and self-worth.

7. Avoiding Common Parenting Pitfalls

Identify common traps (power struggles, over-rescuing, rigid expectations) and learn what to do instead.

8. Personal Growth Through Parenting

Reflect on your own emotional patterns, stress responses, and triggers—and learn how to parent from a calmer, more grounded place.

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Who This Course Is For

Parents and caregivers of teens with ADHD
✔ Families experiencing emotional dysregulation or frequent conflict
✔ Parents who want evidence-based guidance—not judgment
✔ Caregivers ready to grow alongside their teen

No prior ADHD knowledge required.

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What Changes After This Course

  • Fewer power struggles

  • More emotional safety at home

  • Stronger parent-teen connection

  • Greater confidence in your parenting decisions

  • A clearer path forward—even when things get hard

- Add your name 

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Ready to Parent With Confidence and Compassion?

You don’t need to be perfect.
You need understanding, tools, and support.
👉 [Enroll Now] $95.00 CAD
👉 [Start Building a More Connected Home Today]
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